News
Yabukita vs. Okumidori: which matcha cultivar to choose
Yabukita is balanced and classic, Okumidori is fuller and creamier. Discover the difference in taste, color, and usage between these two well-known matcha cultivars.
What is a matcha cultivar? The basics explained
A cultivar is a specific variety of the tea plant that largely determines the taste, color, and texture of matcha. Discover the most well-known...
Matcha and teeth: does it stain and is it healthy?
Does matcha stain your teeth? Discover why matcha stains less than coffee and how EGCG actually supports your oral health.
Matcha and vitamin C: how to increase absorption
Vitamin C increases the absorption of EGCG from matcha by up to 300%. Discover how this synergy works and how to easily apply it.
Matcha and melatonin: smart combinations for your daily rhythm
Matcha and melatonin work at different times of the day. Learn how to combine them smartly for stable energy during the day and better...
Matcha and medication: what should you look out for?
Can you drink matcha if you are taking medication? Read which combinations require attention (blood thinners, iron, beta-blockers) and how to incorporate matcha safely.
Matcha and meditation: why Zen monks have been combining them for centuries
Discover why matcha and meditation have gone hand in hand for centuries. The L-theanine in ceremonial matcha stimulates alpha waves and helps you reach...
Everything about matcha: from tea leaf to healthy cup
What exactly is matcha, how is it made and why is it so healthy? A complete overview of its origin, preparation, benefits and quality...
Matcha on an empty stomach: a good idea or not?
Can you drink matcha on an empty stomach? Discover the benefits, risks, and practical tips for drinking matcha while fasting, including the role of...