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Matcha and energy: Why the boost lasts longer
12-06-2026

Matcha and energy: Why the boost lasts longer

Matcha provides 4-6 hours of stable energy without the crash. L-theanine slows down caffeine absorption and increases alpha waves. A scientifically backed explanation of...

Matcha and concentration: How L-theanine sharpens your focus
10-06-2026

Matcha and concentration: How L-theanine sharpens your focus

Four randomized studies confirm: L-theanine and caffeine together improve attention, reaction speed, and task switching significantly better than caffeine alone. Matcha provides both substances...

Matcha Haarlem: Ordered today, delivered tomorrow
08-06-2026

Matcha Haarlem: Ordered today, delivered tomorrow

Looking for ceremonial matcha in Haarlem? Unmatched Matcha delivers from Kagoshima, Japan, to every district of Haarlem and the surrounding area. Ordered today, delivered...

Matcha Antwerp: Ordered today, delivered tomorrow
05-06-2026

Matcha Antwerp: Ordered today, delivered tomorrow

Are you looking for ceremonial matcha in Antwerp? Unmatched Matcha delivers from Kagoshima, Japan, to every district in Antwerp and throughout Belgium. Ordered today,...

Matcha for beginners: How to get started in 3 steps
04-06-2026

Matcha for beginners: How to get started in 3 steps

Starting with matcha is easier than you think. Read which matcha is best for beginners, what you need, and how to make your first...

Matcha and hormones: What does it do for women?
04-06-2026

Matcha and hormones: What does it do for women?

EGCG in matcha affects estrogen, cortisol, and bone density in women. Read what three studies say about matcha for PMS, menopause, and hormonal balance....

Buy a matcha starter set: Everything you need
03-06-2026

Buy a matcha starter set: Everything you need

Starting with matcha? You need less than you think. Read about what is truly essential, what is optional, and how to put together the...

Matcha and blood pressure: What does science say?
03-06-2026

Matcha and blood pressure: What does science say?

Three meta-analyses show that green tea and matcha significantly lower systolic blood pressure. L-theanine plays a key role. Read the figures and the mechanism....

First harvest matcha: Why it matters so much
02-06-2026

First harvest matcha: Why it matters so much

First harvest matcha (ichibancha) contains up to 3x more L-theanine than later harvests. The spring leaves provide the highest concentration of amino acids, the...